The Cube Method - Brandon Lilly

The Cube Method

By Brandon Lilly

  • Release Date: 2012-12-11
  • Genre: Training
4.5 Score: 4.5 (From 86 Ratings)
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Description

The Cube Method is the powerlifting training program that has taken athlete after athlete to the next level of strength. Powerlifters have been hitting PR after PR, taking their strength to levels previously not thought possible. The Cube combines and rotates Heavy Days, Rep Days, and Explosive Days in a way that has never been done before. Take the guesswork out of powerlifting training with the revolutionary Cube Method, written by Brandon Lilly, holder of the #1 RAW Powerlifting total in the World in 2012.

Reviews

  • A+

    5
    By Luv St. Andre
    Brandon Lilly is the best
  • The cube method

    5
    By John gilly
    This book is awesome, I met Brandon in April and have been watching his training and meet videos ever since. I finally bought this book and have to say how awesome it is to see a guy that is exactly what the sport of powerlifting should produce! He is a monster! And as some one who started powerlifting when I was 14 I have a lot of respect for this man. Thanks Brandon!

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