Introduction to Insight Meditation - Amaravati Publications

Introduction to Insight Meditation

By Amaravati Publications

  • Release Date: 2011-03-13
  • Genre: Buddhism
4 Score: 4 (From 40 Ratings)
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Description

A brief guide suitable for anyone setting out to develop meditation. It deals with the correct attitude, body posture and ways of integrating meditation into daily life.

Reviews

  • Interesting read

    5
    By Bradybonesss
    Good for beginners
  • Introduction to Insight Meditation

    5
    By Agentlespirit
    An excellent brief OVERVIEW guide as stated, and generally unencumbered with specific religious doctrine. That said, the beginning meditator should be warned that a guide of significantly greater depth will be needed from the start and throughout the time one is developing meditative skills. The help of a personal guide and a group of like-minded individuals cannot be over empathized in this quest.

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