Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever - Dr. David Madow

Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever

By Dr. David Madow

  • Release Date: 2010-05-24
  • Genre: Health & Fitness
4 Score: 4 (From 774 Ratings)
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Description

Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.

Reviews

  • Ms

    5
    By Pr@sha@nsa
    Easily one of the most practical and doable book related to healthy living. Very nice read!
  • Horrible, horrible book!

    1
    By ThisNicknameIsTaken152
    Horrible, horrible author!
  • Excellent

    5
    By Zoorya
    This book contains very useful information regarding diet and exercise plan. I just loved it. Very useful information for anyone at any age.
  • Great

    4
    By PeterCostello412
    I read the the whole book one week ago and followed everything word for word in one week I lost 5lbs of pure body fat and feel so energized through out the day that i make it a priority to workout first thing in the morning you will feel like you never felt before
  • Must Read!

    5
    By Teammvp1
    This is one of the best well thought out books on healthy living I have ever read.
  • This book WILL help you!

    5
    By Adam Inman
    I've lost 95 lbs before I ever picked up this book. There are several things we should all know about our bodies, our food and life in general that are laid out in this book to help us with our day to day life. Just read it. It is an easy read that will improve your quality of life. My motto through my whole weight loss process is "Stop making excuses and start making moves." Just do it. Be easy on yourself at first and you can lead a happier healthier life.
  • Impress the world with your body

    3
    By Boricuamericano
    The first 46 pages are bla-bla-bla, 'round the carroussel of thanks to others, etc, jibber-jabber! Okay, the book is free, but gee, 46 pages! When will non-fiction writers be like good fiction writers-Bam! Go for it! And, yes, thank you for your effort. JL, PR
  • Eh

    3
    By Jesstango
    Not a bad read, but nothing you shouldn't already know.
  • 👍

    4
    By Love love r
    Good work
  • Thank you

    5
    By .3794kaf
    This book was very helpful and motivating I'm already starting to see a change after two weeks.

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