Ketogenic Diet Food: 2 in 1 Box Set: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes: Quick And Easy Ketogenic Cooking - Alicia Anthony & Michael Rowe

Ketogenic Diet Food: 2 in 1 Box Set: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes: Quick And Easy Ketogenic Cooking

By Alicia Anthony & Michael Rowe

  • Release Date: 2017-08-30
  • Genre: Special Diet
    e-Book format      Check For Availability Audiobook format   Check For Availability

Description

The Ketogenic Diet Box Set (2 Books in 1)
Your best guide to weight loss
Book 1: Ketogenic Diet: Quick And Easy Ketogenic Cooking (A Simple Approach To Long Term Weight Loss For Beginners)
Do you want to make a change in your life?
Do you want to become a healthier person who can enjoy a new and improved life?
Then, my friend you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time.
Ketogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source.
Benefits Of Ketogenic Diet?
- Active Fat Loss
- Improves insulin resistance
- Energy level increase
- Younger looking skin
- Reduction in cholesterol, blood sugar, and blood pressure
- Leaner, thinner and stronger
- Better sleep
Inside we collected only best of the best Ketogenic recipes for:
- Breakfast
- Main dishes
- Side dishes
- Desserts
- Snacks and appetizers
Download your copy right away!
Book 2: Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes
Are you tired of trying fad diets that never seem to work?
Do you want a sure a certain way to lose weight, that is healthy and simple to achieve?
The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time.
Inside these pages you will discover not only a range of great recipes for any time of the day, but also:
Chapter 1 – Introduction to Ketogenic Diet
Chapter 2 - A little history of Diet & Ketosis
Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets
Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet?
Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger
Chapter 6 - Various types of Ketogenic Diets
Chapter 7 - A quick Definition of The Body Nutrients
Chapter 8 - Benefits of Ketogenic Diet
Chapter 9: Demolishing myths about the keto diet
Chapter 10 - Normally used Utensils For Ketogenic Diet
The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region.
Inside we collected only best of the best Ketogenic recipes for:
Breakfast
Main dishes
Side dishes
Desserts
Snacks and appetizers
Download your copy right away!

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