Ketogenic diet - LISA STANMORE

Ketogenic diet


  • Release Date: 2017-02-20
  • Genre: Special Diet
4.5 Score: 4.5 (From 90 Ratings)
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  • Description

    Great book with many receipes for you to prepare the healthiest meals and lose some weight.


    • Ketogenic Diet

      By Joker155
      Very informative!!!! Not an easy concept to explain, but this book gives you a good understand how to start on a keto diet! Looking forward to trying the recipes.
    • Good book

      By BabyLT
      Good book with good info! Thank you!
    • Ketosis/Paleo

      By Exect kitty
      The information in this book moves beyond Paleo. Thank you for the explaining Ketosis. Very informative.
    • Very good information

      By Andie318
      I learned quite a lot by reading this book. It was very informative and to the point. I was looking for another point of view on the subject and that's exactly what I got. I also found some delicious recipes.
    • Very informative

      By 123hawk
      This is a new concept for me. I appreciate that the author explains the science behind this concept. The recipes look delicious and easy to make. It also seems that just a few new ingredient items need to be added to the cupboard. I will give it a whirl. Belly fat be gone!!!