7-Day Ketogenic Diet Meal Plan - Louise Hendon

7-Day Ketogenic Diet Meal Plan

By Louise Hendon

  • Release Date: 2016-12-09
  • Genre: Special Diet
4.5 Score: 4.5 (From 102 Ratings)
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Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple.  Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.

Starting a keto diet can be tough if you don't have a good plan for what to eat.  That's where this 7-day keto meal plan comes in.  I've done all the calculations, cooking, and planning for you.  Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.


  • Not under 20!

    By gamble girlz
    Day one is 23 grams of carbs that is not under 20!