Ketogenic Diet - Nancy Ross

Ketogenic Diet

By Nancy Ross

  • Release Date: 2016-07-24
  • Genre: Diet & Nutrition
3 Score: 3 (From 22 Ratings)
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Description

Discover the amazing health benefits of the KETOGENIC DIET!
 

Reviews

  • A good into

    3
    By Micoole
    A quick read, but I kept coming accross typo’s. I would expect a proof read before publishing so in my mind that’s a big turn off.
  • Not enough actual do's and don't's

    2
    By Robocolo
    This book doesn't give specific "eat this" "don't eat that" information. What does a day of perfect Keto look like? How does one achieve the ratio we are striving for? I was looking for a more concrete look at how to live Keto. Breakfast: 2 eggs, 2 strips bacon, 1/4 avovcado. Lunch: Chicken salad with avocado mayo or mashed avocado. Dinner: 6 oz steak, 1/2 doz brussel sprouts. A chart that shows which foods have which values. Some specific "don't eat" foods.
  • 💩💩💩💩💩

    1
    By Intenseitalian
    I give this book five craps. It is completely a waste of time and money. I am sad mad that Apple would allow this to be sold. I want my money 💰 back!!!

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